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Meditation for enlightening chakras
Chakras in a spiritual sense are center of energies which are located through out our body. There are 7 main...
How to do Surya Namaskar
Surya Namaskar is great for full body strengthening and workout. Many advanced yoga practitioners can do 108 Surya Namaskar in...
11 Types of Yoga
There are many different kinds of yoga in the world, as many as there are yoga teachers. Everyone's style and...
